Fun and Physical Activity in Middle Age

Middle age can be a complicated and structured time of life making physical activity challenging for some. Traditional sports can require too much time commitment, and fitness memberships are often expensive. Meanwhile, ‘get fit’ messaging centres on a robotic, unwavering dedication where ‘no pain, no gain’ or similar slogans dominate. We could ask, quite reasonably, where is the focus on fun and enjoyment? This talk will focus on finding fun in physical activity, and connecting with your children through physical activity, particularly in places where middle age participation could be seen as unique.

Bio

Dr Nick Maitland is a Lecturer at the University of Canterbury, and specialises in sociology of sport and sport marketing. He is interested in the motivation and practice of physical activity in middle-aged participants, especially in activities that are more normally associated with younger people. Much of this interest comes from being an older participant in skateboarding and snowboarding and gaining an understanding into the barriers towards engagement.

Event

Tuesday 10 September, 6:30pm @Craft Embassy, The Terrace Level One/126 Oxford Terrace, Christchurch Central

Also speaking at this location at 8:00pm is Chris Ackroyd