Hey World – We Need to Chat
Life today is like a never-ending juggling act. We're all trying to keep up with a million things at once, and it's exhausting!
From managing work, family and social commitments to dealing with the pressures of life, and the ever-increasing price for a bag of groceries, the struggle is real!
This talk will be an honest conversation about the impact of (and solutions for) the constant stream of responsibilities, notifications and expectations leaving many of us feeling completely worn out and overwhelmed.
It's time to get real and start figuring out how to make things better!
Bio
With a 20+ year career in art therapy, counselling, facilitation and mental health training, Bel Ryan is a wellbeing speaker who specialises in using art therapy techniques to minimise stress, reduce burnout and ignite wellbeing. Bel's distinct fusion of creative and experiential approaches uniquely positions her as a speaker and facilitator who cultivates self-reflection, understanding, learning and insight.
Event
8:00pm @The Colonist, 44 The Parade, Norwood SA 5067
Also speaking at this location at 6:30pm is Mike Schwarzer
