Get Run Fit - improve your running, finish with a smile
3 million Australian's participate in running making it one of the nation’s most popular fitness and recreational pursuits. This can be seen with the ever increasing popularity of parkrun and recently with Australia's love affair with athletics at the Olympics. Have you ever wondered how some runners make it look easy and effortless? Would you like to be able to join them and have the same ecstatic feel when you run?
The 'Run Fit’ method shows you how. It guides you on how to improve, allows you to have confidence and love the experience of running. It’s your path to becoming faster, stronger and enjoying the fantastic emotional benefits that come with being a runner. The Run Fit method details the structure needed for you to enjoy the journey of improving.
Your ability to improve as a runner and finish with a smile depends on your ability to get Run Fit. The Run Fit talk will show you how.
Bio
Nick Muxlow is the author of the bestselling ‘Run Fit’, ‘Journey to Kona’ and ‘Journey to 100’. He currently coaches at The Run Journey, The Ultra Journey and The Kona Journey. Nick has over 20 years’ experience and regularly shares his knowledge with athletes through industry events, publications and partnerships.
Nick's coaching is underpinned by a Bachelor of Applied Science Human Movement and a Bachelor of Education and his personal accomplishments include winning a number of state championships, he has set numerous course records along with representing Australia in multiple triathlon races and also finished the ultimate race – the Hawaii Ironman World Championships. Nick is well known for allowing athletes to train with confidence, enjoy the journey and finish with a smile.
Event
6:30pm @Bath Hotel, 232 The Parade, Norwood SA 5067
