Matt Heavyside & Jessica Stenson
Movement is medicine - why wait til we're broken
Ever wondered why we check our teeth regularly? And why our GP's check our blood pressure and vital signs? It's a proactive way to stay healthy and prevent problems before they become more significant. So why do we only get help when our body is in pain or injured? With nearly 80% of our population faced with back pain, surely we can tackle this problem differently. Matt and Jess delve into all things movement, injury prevention, functional screening, and how a new approach can be game changing for health.
Bio
Matt is the owner of Physio Smart, located on Payneham Road and Jessica is a x2 Olympian and x2 Commonwealth Games Bronze Medalist.
Matt and Jessica love health and movement and have been working together for the past 5 years, sharing a passion for movement, health and making a difference in the community.
7:00pm @Bath Hotel, 232 The Parade, Nordwood 5067
